Get Registered, Get Started, Get Signatures, Get Rewards... Here's How!
Get Registered
- Online
- In person at the TriHealth Fitness & Health Pavilion Front Desk
- In person at Montgomery City Hall
Get Started
- Start with your wellness profile (required) that is FREE! Get to know your numbers—height, weight, blood pressure, heart rate, body fat and flexibility.
- Personal wellness profile form (Adult)
- Personal wellness profile form (Child)
- Call 985-6720 to schedule your wellness profile! Appointments available the first week of every month on Tuesday from 5 to 6 p.m. and on Saturday from 1 to 2 p.m. at the TriHealth Pavilion.
Get Signatures
Choose from many activities on the list below! Take your form, get it signed and turn it in!
| Class Title | Date | Location | Fee |
|---|---|---|---|
| Nutrition & Fitness 101 | Thus., May 13 6-8pm* | TriHealth Pavilion, Conf. Rm. C | FREE |
| A Laughter Yoga Experience | Sat, May 15 9-10:30am* | TriHealth Pavilion, Conf. Rm. B | $10 |
| Exercise The Mind Lecture: Treatment & Prevention of Osteoporosis | Wed, May 19 Noon or 6:30pm* | TriHealth Pavilion, Conf. Rm. B | FREE |
| Aquatics 101 | Tues, May 25, 12-1pm | TriHealth Pavilion conference room | FREE |
| Cooking Demonstration: Egyptian Food & Dancing | Wed. June 2, Noon & 6:30pm | TriHealth Pavilion Conf. Rm. A | $10 |
| Family Outdoor Movie Night - Over the Hedge, Rated PG, Walk 2 laps | Fri. June 4, 8:30 pm/dusk | Weller Park | FREE |
| Kid's Triathlon Clinic Series | Sat. June 5 | contact Venus for Her for info 513-368-9319 | $20 per participant |
| Kids swimming lessons, 5 sessions throughout the summer | First session begins Mon. June 7 | Montgomery Pool | $35 member/session $50 nonmember/session |
| Nutrition & Fitness 101 | Tue. June 8, 9:30-11:30am | TriHealth Pavilion, Conf. Rm. C | FREE |
| Pool Fun, games/activities at 3pm every Tuesday through Aug 24 (kids) | Tue. June 8 | Montgomery Pool | Free to pool members, $3 guests |
| Pool Luau Party (6pm) & Dive in Movie (dusk), participate in activities | Fri. June 11 | Montgomery Pool | Free Pool members, $3 guests |
| Tennis Instruction for Pee Wee’s Harper’s | starting Mon. June 14 | Weller Park | $25 |
| Tennis Instruction for Juniors Harper’s | starting Mon. June 14 | Weller Park | $25 |
| Men's Health Week June 14-19; PSA and Lipid Profile Screenings (12-hour fasting for Chol.) | Wed. June 16, 7-10am | TriHealth Pavilion, Atrium | $15 for PSA or Chol; $20 both |
| Exercise For the Young At Heart | Wed. June 16, Noon & 6:30pm | TriHealth Pavilion, Conf. Rm. B | FREE |
| Golf: Adult Intermediate, Learn to Play Golf | starting Thurs. June 17 | Weller Park | $65 |
| American Diabetes Association: Ride for a Cure | Sat, June 19 | TriHealth Pavilion | |
| A Laughter Yoga Experience | Sat, June 19, 9-10:30am | TriHealth Pavilion, Conf. Rm. B | $10 |
| Soccer & Basketball Camp “Skyhawks Tinyhawks" | starting Mon. June 21 | Weller Park | $50 |
| Soccer, Basketball, Baseball Camp “Skyhawks Mini Hawks | starting Mon. June 21 | Weller Park | $69 |
| Pre-K Golf Camp, Skyhawks (kids) | starting Mon. June 28 | Weller Park | $50 |
| Beginner Golf Camp, Skyhawks (kids) | starting Mon. June 28 | Weller Park | $69 |
| Aquatics Fitness AQ 101 | Tue, June 29, 12-1pm & 6pm-7pm | TriHealth Pavilion Board Room | FREE |
Special Events—Attend an event and complete an activity to earn a signature!
- Safety Center Spring Event, Saturday, April 24, 11—2pm, Montgomery Safety Center, Free. Activity for the signature to be
announced. - Saturday, May 15 - Beautification Day Planting, City Hall Parking Lot, 9-11 a.m. (rain date May 22)
Join us for walks in the parks! Earn a signature!
- Arbor Walk, Thursday, April 8, 10:30 a.m. and 6 p.m. Meet at Pioneer Park.
- A Walk in the Park, Thursday, May 13, 10:30 a.m. and 6 p.m. Meet at Montgomery Park.
Fitness Classes—Take a class to earn a signature!
1 Group fitness class = 1 signature
For Group Fitness class information:
Visit www.TriHealthPavilion.com and click on “schedules”
Visit www.montgomeryohio.org for fitness class information.
Wellness Improvement
Are you working on your wellness through other venues or at home? You too can earn rewards and signatures by improving in your wellness in three categories on your personal wellness profile: blood pressure, flexibility and BMI/body fat.
- Show improvement in your Blood Pressure—earn 20 signatures.
- Show improvement in your Flexibility—earn 20 signatures.
- Show improvement in your BMI or body fat—earn 20 signatures.
In order to qualify for any improvement signatures, you must also earn a minimum of 5 signatures from education or events listed as options in Get Moving Montgomery. Get involved and get moving!
Get Rewards...For your commitment towards being active!
- 100 signatures Get Moving Montgomery program completion t-shirt, $25 coupon toward cost of a program at City of Montgomery or TriHealth Pavilion*
- 60 signatures Pedometer, $10 coupon toward a nutrition or metabolic consultation at TriHealth Pavilion
- 25 signatures Get Moving Montgomery T-shirt, One-Week guest pass to TriHealth Pavilion, One day guest pass to the City of Montgomery Community Pool*
*Coupons apply to qualified programs only; see current list of activities.